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๐งโโ๏ธ Meditation Journey
Your Daily Companion for Inner Peace
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My Journey
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How to Meditate
How are you feeling right now?
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๐ง Mindfulness
๐ Loving-Kindness
๐ Body Scan
๐ Visualization
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Breathe in slowly through your nose
๐ง Mindfulness Meditation
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๐ฏ My Meditation Journey
"Peace comes from within. Do not seek it without."
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